The first order of the day is to wake before sunrise. This may seem tough when you’re on holiday but you’ll kick yourself if you...
Japanese martial arts
The usage of term budō to mean martial arts is a modern one and historically the term meant a way of life encompassing physical, spiritual...
How To Stay Alive In Asia
Beyond work and love, I would add two other ingredients that give meaning to life. First, to fulfill whatever talents we are born with. However...
Life Is An Adventure, It’s Not A Package Tour
This is a great reminder for me today – especially as I will be leaving for Europe on vacation next week. We are not going...
